I’m not a good person. At least that is how I feel almost
all the time. Sure, I have brief respites of I guess what could be considered
normalcy. But for the most part, I don’t view myself as good.
I live too
much inside my head, I seek out and relish in being alone. I have a tendency to
alienate people and I’ve developed this into an art form. So much so that there
are times where I intentionally try to push people away. Just to see their
reactions.
However;
this sort of behavior has pretty much made me a very lonely person with almost
no friends. So when I need to talk to someone, not my wife, I have very few
people to turn to. I’d like to think that I have a co-worker I can talk with
but that is a lie I tell to myself.
Mostly
though, my loneliness comes from me not really thinking I’m worth anything or
good for anything. Also, I can’t imagine what sort of person would find
anything I have to say interesting or of value. My wife seems to think that
these thoughts come from my childhood and the fact that I really didn’t have good
male role models. This may be true.
After all,
I have vivid memories of being called a twerp, useless, good-for-nothing and a
burden. Those are just the ones off the top of my head. Also, both men, father
figures you could say, had a very heavy hand when it came to discipline. These
things helped shape me into the reclusive, self-destructive, workaholic,
antagonistic, dour and basically sad man I am today.
I don’t
want to be this way. I wish I weren’t. I know there have been times in my life
where I didn’t feel like crap all the time. Times where I was a caring, loving
and compassionate person. Those moments seem like dreams.
I have an
addictive personality. If I think one piece of pizza is good, the whole pizza
will be great. If one drink of whiskey is good, the whole bottle will be
amazing. This type of behavior is bad. I know it’s bad. I’ve tried to control
it and I’ve been losing this contest.
I went
years maintaining control, then, not so long ago, I lost it. Now, I’m fighting
to regain that control. The first time was easy. This time, not so easy.
Maybe it’s
because I’m under more pressure. Maybe it’s because my past has come back to
haunt me. Maybe it’s because I feel like I’m treading water with a hundred
pound anchor strapped to my back.
Life is not
supposed to be like this. Life is supposed to be a joyous occasion. We are
supposed to celebrate life. Live life. Enjoy life. And all I seem to be doing
is drowning. No, not drowning so much. More like the water is up to my chin and
every so often, when I take a breath, I suck in some water, cough, sputter and
renew my efforts to stay afloat. Then I get tired and suck in more water. There
is no joy, no living, just me, treading and barely existing.
I’m tired
of just barely existing. I want to live and enjoy. I want to be free of all the
emotional chains, the weight of responsibility and the binds of my past that
have held me in its iron grip.
My Pastor
and friend say I need help. My wife says I need help.
I agree.
But here is
the biggest crux, remember what I wrote at the beginning? About alienating
people? That is my biggest hurdle. I don’t open up well to strangers and when I
feel the urge for self-destruction… I can’t or won’t open up to the people
closest to me.
I shut
down. I go out on my own and mess everything up that I’ve worked hard for.
I do this
because I truly feel that I don’t deserve the gifts and happiness that are in
my life.I hear all those bad names in my head. Twerp, good-for-nothing and
useless. Those words have done more than impact me, they have formed themselves
into demons in my head that prevent me from being who I am supposed to be.
Well, at least I feel they do.
My name is
Skip Novak and I am a broken wreck of a human. I can only blame myself for my
actions and I hope one day, not today, or tomorrow or even next year, but one
day, I will have shaken the crap that I’ve given so much credit to and power
over my life.
I'm with you. You can do this. We can both do this.
ReplyDeleteThanks man.
ReplyDeleteDude, most of us have negative tracts playing in our heads. I find I do better when I know my triggers and plan to change what the tract says.
ReplyDeleteDude, most of us have negative tracts playing in our heads. I find I do better when I know my triggers and plan to change what the tract says.
ReplyDeleteThanks for the advice man.
ReplyDelete